you’re too big \ se or too thin?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

I am a little too skinny! 1.83 m for 70 kg! I can eat and play sports as I want, I do not take body mass! All this depends on the people, everyone is like it is!
I'm too big … the more I really [...]

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What do (regime)?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

I have 61 kg 1 72 m. I comencé un regime a base of cabbage salad tomatoes and onions and chicken / fish tt vinegrette I was 64kg. my goal is to reach 57kg my original size ie see a pretty good size forms lose belly ribs buttocks without being skinny [...]

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What should I eat to keep fit?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

I mean I am a teenager so I know if I want to lose weight, it is important not to eat shank that because I'm growing.
It fo I eat ke ke soon and I do sports … His whole world knows, but I target my stomach.
I [...]

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How to stop being hungry?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

I always feel hungry on an empty stomach .. and I feel that I began to grow more.
you may suffer the nonsense of having asser so you always hungry demand a doctor c may be a solution to consider
Eat apples and drink water (it is a very [...]

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I must lose fat, I need advice …?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

Hello to all members of the forum site: p: D
First, my "measurements": p, I measure 1m94 for about 96-67 kgs. You should know that my weight does not complex at all, I much more complex, however, is the form the top of my body, my bide my poitrice, etc: [...]

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Please need answers and advice sports! THANKS;)?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

SLT has all! Here I weighed 5 months ago 90 kilos for 1.78m (MAN) and now I am a 73kilos! jespere happens between 68 and 65! Here I have lost a lot but I would like to continue, in 2 months is that possible from 73 to 66? How [...]

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How fast the heart should beat during a sporting activity to maximize cardiac development?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

Between 70 and 80% of heart rate max. For it must be a test effort in a laboratory. In very rough, it is said that 220 minus age, but it depends largely on physical fitness.
Personally, I do not take care of my heart rate during exercise. [...]

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I want to lose 4 kg help?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

If I eat well at lunchtime, balanced ie meat or fish or vegetables a starchy yogurt, and at night I eat very light and light I delete the taste (or I eat anything), I will lose? I want to see 4 lost 3 kilos.
Ramadan made [...]

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Clenbuterol purchase site reliable?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

medicamol. com site reliable or not?
Hello
Know this site but I suggest you frankly do not order this type of product on websites, too many falsifications, or even if the molecules are inoffensivespasse again, you do roll, but if it's a shit, this is te creates health problems [...]

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How long can you keep red cabbage, cut into 2?

January 27th, 2009 admin Posted in Diet & Fitness | No Comments »

réfigérateur one week provided a film to top
A few days without problem in the pan "vegetables" in the refrigerator. Wrapped it in a lightweight plastic to protect it. But not forgotten.
keep cool pack in a transparent film. black spots later on the leaves come you [...]

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